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Prevention

PhysiOsteo Riviera Chablais Clinic

Tailored training: the key to preventing sports injuries

Our expertise allows us to identify risk profiles, prevent recurrences, and implement preventive measures with two goals: Avoid injuries and improve performance

We intervene for:

Tailored prevention programs
Based on your history, assessment, and goals

We will identify potential weaknesses or compensations to create a tailored exercise program.

The goal is to prevent musculoskeletal disorders using concepts of education and autonomy (workstation ergonomics, posture, specific exercises...).

Back school

Physical preparation tailored to sports

Motor preferences

Workplace ergonomics